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Wirbelsäulengymnastik

Diese Form der Gymnastik ist speziell auf die Kräftigung, Lockerung und Stabilisierung der Wirbelsäule und Wirbelsäulenmuskulatur ausgerichtet.

Durch vorsichtige, gezielte Bewegung werden alle Muskelgruppen und das Bindegewebe gekräftigt und die Körperhaltung verbessert.

Die unbewusst im Alltag angenommene Fehlhaltung schädigt oft die Wirbelsäule. Schmerzen im Nacken und Kreuz sollten jedoch nicht als notwendiges Übel hingenommen werden, sondern Aufforderung sein, etwas für sich und die Wirbelsäule zu tun.

Hier eine Übersicht aller Anbieter für "Wirbelsäulengymnastik"

Johannesbad Praxis für Physiotherapie, Osteopathie und Massage
Johannesstraße 2 | Tel. 08531 23-2592 | www.johannesbad-therme.de | terminplanung.ambulant@johannesbad.com

Doris Jägernitz
Sonnenstraße 4 | Tel. 08531 21636 | www.physiotherapie-jaegernitz.de | Hjaegernitz@t-online.de

Hermann Jägernitz
Sonnenstraße 1 | Tel. 08531 1355074 | www.haus-an-der-Therme.de | Hjaegernitz@t-online.de

Klinik Niederbayern
Paracelsusstraße 1 | Tel. 08531 970-897 | www.wz-kliniken.de | nb-terminplanung@wz-kliniken.de

Krause Roland
Heilig-Geist-Straße 1 | Tel. 08531 24432 | www.haus-nuernberg.de | pt-roland-krause@gmx.at